Steps
in How to Sharpen the Short Term Memory
Self Help
Think of your mind as a blizzard. During the
blizzard, information is tossed about. During the blizzard, new
information coming along is blown away in the storm and scattered all
around. Realize that the scattered information is blown in a local
facility and if you wander around after the storm, you can find the
information lost.
Now
you can run down to the local Tasty Freeze and pick up a snow cone
while you learn how to sharpen the short-term memory. Now you should
feel comfortable, knowing that at what time it blizzards you will need
to be resting in a warm environment. As you would pamper self during a
blizzard to keep from freezing, or starving, also prepare and pamper
your mind before learning or beginning the sharpen the short-term
memory process.
The
mind works best at what time it is relaxed. As stressors are low, the
mind can process at the speed it works best at. In other words, stress
only clouds the mind and it becomes blurring, since the blizzard storm
in your mind has little room to see clearly.
What
else can we do to sharpen the mind? Now that you are enjoying that snow
cone, we can move onto previewing. As I studied the mind, and how to
sharpen the mind, I learnt that preview is second best to inspiration.
If you don't have inspiration, you will hinder the mind from growing
and learning.
Previewing
is the process of preparing. Previews for instance are sneak previews
into an entire scene. For instance, as you watch commercials on
television presenting new and upcoming movies you get a preview. This
tells you right away if the movie is something, you want to watch or
leave alone. Unfortunately, studying doesn't permit you the option of
deciding if you want to read or not. Therefore, preview your
information first before probing into the learning process.
Hope
you are bundled up next to a nice warm fire, especially if a blizzard
is hitting your area. After you preview information, you will need to
probe into the study. I am assuming that you are sharpening the mind to
learn and grow, rather than to recall memories. Either way you can use
the strategies to go any direction you choose. To help you prepare for
previewing we can consider a list of states, and a trapper.
Alabama
Alaska
Arkansas
Colorado
California
Connecticut
Delaware
Denver
Florida
Georgia
Hawaii
Illinois
Indiana
Preview
the list. You will notice that all but one from the list is states,
while the other is a city in Colorado . After previewing the list,
probe into studying the list so that you become acquainted with the
order in which the list is written. After reading the list, review the
list so that it registers in the short-term memory. Now repeat the
list. Recite the list. Review the list again and cover the list to see
if you can recite the list entirely in order. Starting with Alabama
break down the list by reciting the alphabet, you will notice the
states and city is listed in this order.
As
you continue following the steps in sharpen the short-term memory you
will soon recite each state in the US without a problem. Practice is
essential as well as preparing to learn. If you clear up that blizzard
in your mind, you will have plenty of room to learn, grow, and sharpen
the mind.
Now
try doing the same with the following list and gradually work to name
each state and city listed in this article.
Kansas
Kentucky
Louisiana
Louisville
Maine
Missouri
Mississippi
Montana
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